Empowering Women in the Workplace

This Empowering Women in the Workplace workshop is designed to help women increase both their self-assurance and their effectiveness within their role.

Through statistical research, the difference in confidence levels between men and women in the workplace has been shown to be significant. It’s something that often impacts a woman’s ability to access promotions, appropriate pay levels, as well as other opportunities.

The workshop will be of particular interest to women returning to work and/or taking on new roles. It is also for those wanting to develop their self-confidence within the workplace and those mentoring and supporting other women at work.

By the end of the workshop, participants will understand the factors that lead to potential disempowerment and have a toolbox of strategies to increase their confidence and self-belief.

The Workshop:

  • Provides each attendee with a proven set of techniques that can be put into practice immediately
  • Highlights factors that promote self-esteem and confidence (including gender related specifics where appropriate), and provides guidance on how to incorporate these into their work patterns
  • Presents a range of information and theories on gender, teams, and life stages, and analyses the impact these have on the confidence of women in the workplace
  • Presents valuable techniques and approaches discovered through evidence-based research that have been proven to work, such as Cognitive Behavioural Therapy, and Acceptance and Commitment Theory
  • Details ways to mitigate workplace pressures to create resilience and self-esteem

Enquire about this workshop

"I unreservedly recommend Nicola as a developer of workshops and an inspiring instructor."
2018-08-23T10:49:28+00:00
"I unreservedly recommend Nicola as a developer of workshops and an inspiring instructor."
"I would highly recommend Dr Smith as a supervisor and trainer!"
2018-08-10T08:12:42+00:00
"I would highly recommend Dr Smith as a supervisor and trainer!"
"Nicola is a talented and adaptive trainer, who understands how to motivate candidates. When necessary Nic can challenge an individuals ideas/behaviour but in an encouraging and safe manner. We have found Nicola is able to present often complex theory in a very practical way."
2018-08-23T10:48:29+00:00
"Nicola is a talented and adaptive trainer, who understands how to motivate candidates. When necessary Nic can challenge an individuals ideas/behaviour but in an encouraging and safe manner. We have found Nicola is able to present often complex theory in a very practical way."
"Dr Smith's natural ability to synthesise often complex information and psychological jargon into straightforward language makes Dr Smith a highly engaging and effective and trainer."
2018-08-10T08:10:13+00:00
"Dr Smith's natural ability to synthesise often complex information and psychological jargon into straightforward language makes Dr Smith a highly engaging and effective and trainer."
"As a course facilitator/instructor, Nicola exudes confidence and knowledge in an accessible way. Nic invites challenge from participants and does not shy from challenging back in a sensitive and thoughtful manner."
2018-08-23T10:49:05+00:00
"As a course facilitator/instructor, Nicola exudes confidence and knowledge in an accessible way. Nic invites challenge from participants and does not shy from challenging back in a sensitive and thoughtful manner."
"Dr Smith is rigorous in how she approaches writing course content. Nicola draws on her extensive and diverse clinical experience, which is deeply rooted in the research literature and is eminently practical and applied."
2018-08-23T10:48:46+00:00
"Dr Smith is rigorous in how she approaches writing course content. Nicola draws on her extensive and diverse clinical experience, which is deeply rooted in the research literature and is eminently practical and applied."

Find out more

If you'd like to find out more about M2G workshops please get in touch

Movement to Growth